It’s How We Move Forward

Bestie jetted off with her hubs for an impromptu vacay to Maui – which is so un-Bestie like. She’s very methodical. I was happy to hear about the trip. Everyone should figure out how to bust out now and then.

I found out because she sent me a sweet card with a margarita on the front to tell me she left our coast for another and would be home soon. The 3D kind of card, where the glittery margarita takes center stage because there’s something glued behind it to push it off the page. She doesn’t even drink. But I appreciate her appreciation for my appreciation of a good summertime marg. 

My stomach kinda wiggled seeing the card and it didn’t have to do with Bestie or the vacay. I had to sit with it. 

It was the card.

Toward the end my mom’s life, living in an assisted situation, she took a card class. An art class of sorts where they made greeting cards. On my birthday or Valentine’s Day, she’d give me one of her handmade cards; she’d be a bit embarrassed. It wasn’t Hallmark or fancy. The facility van didn’t go to the card shop, and the one she could walk to didn’t have the right greeting.

I loved her cards.

I still have them and when the doodads fall off the little cardboard pegs like on Bestie’s card, the pop-up pretty thingies, I carefully glue them back. Then I replace Mom’s cards in a file with my other keepsakes.

I don’t think I was expansive enough about those little works of art from her. I’m sure I told her I liked them. I’m sure I thanked her. I’m certain I told her I didn’t care about Hallmark, but I wasn’t mushy. Mom needed some mush. She needed a hug and a kiss. She probably needed me to show them off while she shrugged in bashfulness. She needed me to be effusive. She needed more. 

By that time, I had no more, not even for myself. Looking back, even in the fatigue and haze of caregiving, I had a vague understanding that one day those cards and memories would be what was left, but I didn’t always rise to the occasion, and I wish I had. 

I’m sorry, Mom. I hope you know now I gave whatever I had. And I just love those cards, Ma.

Bestie, if you read this and think maybe you shouldn’t have sent the greeting or caused some pain because you did, you’re all wrong. Anything that helps me clean out my emotional closet and settle old accounts, even with a whisper to the heavens, is A-OK. More than A-OK. 

It’s how we move forward. 

Posted in Acknowlegement, Back to Life, Frienship, Loss, Memoir, pamela hester king | Tagged , , , , , , , | 3 Comments

Next of Kin

“Excuse me”, I interrupted, “the person you have listed as my next of kin is dead.”

“Oh. I’m sorry. When did your husband die?”

Pause. “32 years ago.”

“Ooh,” a half-startled sigh from the passport agent, behind the window at the Italian consulate. “We must change that. You will need to submit a death certificate to the comune where you’re registered. In Palermo.”

I wasn’t expecting to be asked to dig through the rubble of a life left behind, a story old enough that I sometimes wonder if it’s really my own, or a fiction I imagined. It’s the first time I’ve handled that document in a very long time. The feeling evoked tells me it is my story.

In the beginning every insurance institution, government agency, bank, and utility company needed to see a copy. I had dozens of them. No matter how many times I was asked and efficiently presented another copy from the file in my portfolio of paperwork, the sensation of slipping outside my body to deal with the death record never left. Time of Death: 1725 (FND)  Cause of death: Suicide

The gut punch feels fresh. Now I’m certain, it’s my story. 

32 years later I retrieve the document from the envelope, from the file, from the closet where it’s buried. Apropos. And still, an overwhelming feeling of wanting to double over, cover and protect my core. As I did so long ago, I straighten, look forward, breathe, and do what needs to be done. 

Every memory of the day, of finding his body, of living outside my own, of sheltering my son from as much of the chaos as I could knowing his childhood had been stolen by a murder, washes over me. Emotion rushes in and envelops as though no time has passed. A familiar sensation descends.  I step outside myself. 

I reflect on my past. The shock, loss, rage, grief, horror, the act that crashed into our lives and left cinders for years. I ache at what he has missed in the three decades since his death, and what we have missed sharing with him. I can see the smoke still rising from what was then. With breath, the embers glow.

All that we have become and the remarkable, happy lives we enjoy is not evidence that we are healed or have accepted what occurred. It is evidence of strength, will, resiliency, adaptability and bedrock commitment to mine joy from every crack, and love out loud. A promise we made in answer to our loss: cherish life, cherish time with beloveds.

Including all that has come before, today’s life is the answer to a prayer said in the early days. Please allow me to grow in grace, each day, with what is so.  

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I Haven’t Written for A Long Time

I haven’t written for a long time. 

A few years back there was a cyber stalker. It’s not hard with the internet to find someone wherever they may be. Their address. Mail them a letter. Take liberties behind a keyboard. Perhaps have one wonder if they could show up. 

It frightened me. When you write, or when I write, for a blog and send it off around the world, it’s impossible not to know that’s a possibility. But I never considered it a probability. Until it was real. 

I stopped writing. But I write because I can’t not write. Because there are ideas bursting out of thought and charging to my fingertips, then to paper or screen. 

It’s hard to put my writing down.  It’s where I sift my own thinking, and maybe assemble something worth sharing. Writing is how I pick through a mound of ideas and memories, sort, toss, keep, and donate. It’s where I hear my heartbeat. 

If it’s an extraordinary day, perhaps I’ll reach or teach or contribute to someone else. 

Each non-writing morning my mind scribbled as I showered. Sentences and paragraphs so good they would’ve delighted Wendell Berry or Nora Ephron. In my mind, where no one consumes my writing but me, I’m really good. As opposed to writing what others may read. That’s scary stuff. Self-doubt inducing. The addition of a far-off stranger who read, then wrote the particulars of my life back to me, as though I’d confided in only them, was haunting, flirting with terrifying. 

Now I’ve found a grain of courage, and desire. I will write again. Share again on my blog or even blogs. Sometimes I’ll be good and sometimes I won’t. Yet I’ll write and won’t be chased away. By me, or a stalker. 

I hope you’ve all been well. I have. And I’ll see you soon. 

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Gin and Letting Go

My dad drank Bombay.  Bombay gin on the rocks. “Not Sapphire”, which he thought was too strong and ruined the flavor, and repeated emphatically. 

He drank it twice a year, maybe thrice. His birthday on the 19th of February, and Christmas. Very rarely, on Thanksgiving or New Year’s Eve. He didn’t drink much and it walloped him like a sledgehammer. Once a neighbor, after breaking down the bathroom door because Dad had been absent and unresponsive, found him asleep, curled up on the rug on the bathroom floor after a single martini. 

I guess he needed to close his eyes for a moment.

If you’re wondering, I have the same alcohol tolerance. I know the feeling. But I digress.

Because Bombay was the drink of choice, we kept a bottle just for him. After he died there was a shot or two left at the bottom which I tucked in the back of the cabinet. I was careful never to offer it to anyone. Guests drank from the Costco-sized bottle of Sapphire in the front. Or maybe Hendricks, if I liked them.

Yesterday was the seventh anniversary of losing my dad whom I have missed every day. Such was our relationship. Such was his presence. I thought about the bottle at the back of cabinet. It seemed to me that someone (not I) should have that last shot in his memory, and empty the vessel that had become ensnared in meaning and emotions disproportionate to its purpose.

My husband likes gin and I asked him to do the honors. Not coincidentally he happily (maybe enthusiastically) obliged. At about nine o’clock last evening he poured it over ice and toasted to my dad.

I thought it would hurt more. I was glad it didn’t. This morning I saw the container in the garage. Unceremoniously tossed into our blue recycling bin for glass and plastic. I had to breathe deeply. I remembered, as I generally do in such situations, what my sister-in-law always says to me. “Dad’s not in there.” 

Indeed. Dad can’t be captured. In a bottle. In a word. In an essay. Dad was larger than life. To me anyway.

Healing is such a convoluted process. I think I’m in one place to find I’m not even on that plane let alone locale. Instead I’m somewhere in a tornado, round and round, feeling the whirl of multiple emotions, then tossed up and out in a heap. In spite of my sorrow, I’m left with gratitude that he was my dad. 

So with my morning coffee, I too, say, “Hear! Hear!” to Dad. I love you, Dad. And cheers to me. I let go of a meaningless item. Dad wasn’t in there.

He’s with me. 

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Sometimes is Every Autumn

Sometimes I’m so sad I need a moment. It doesn’t last a minute. My eyes rim with tears. They don’t hit my cheek. I hear my thoughts, collect myself and say, “This isn’t helpful. What might be?”

I think of something else. I go on with my day. 

This could happen multiple times in a day or not for weeks. It depends. I’m not sure on what.

I am sure that it will happen in these days before autumn becomes serious, takes hold, and Halloween bursts in with a chill. The loveliness of fall, it’s beauty and fragrance, its creeping presence then all of a sudden grand entrance, it takes my breath away. The 41st autumn of expectation of a December birth that instead occurred in October. Without a baby.

Sometimes my tears are for all who are gone, driven by longing to see them again. Another time it’s a twinge I feel for one of them and what they have missed. I reset to go forward. This time of year I cry for me. For someone who lost a child and three in a family to suicide, followed by another for whom it might have been different had she not given up.

I’d cry for anyone who knew that much sorrow and I give myself permission to be anyone.  

I think that’s just how it goes. Once in a while we acknowledge the scars on our souls.

And I think it’s okay. 

National Suicide Prevention Lifeline 

1-800-273-8255

If you or someone you know is struggling with suicide, you don’t have to fight alone. Strike a blow for yourself, a blow for life. Call the number above. You deserve a chance.

Posted in Acknowlegement, Back to Life, Death & Dying, Grief, Loss, Memoir, pamela hester king, Support | Leave a comment

Healing

Today Facebook reminded me that five years ago I made a post on my late husband’s birthday. He was 73 on that day.

I didn’t need reminding. I already knew he’d be 78 today. I remembered yesterday, and this morning as I awakened. Undoubtedly a different man than I knew when he left at age 50. Just as certainly he’d be a wonderful grandfather as was his dad, Papa Loui.

Papa Tom.

As I sifted memories I reached for Tom’s favorite birthday cake. Nothing. Nothing came up. I don’t know any more what his favorite cake was. unnamed

I think that’s what we call healing. And it comes at a price.

At some point we have to ask ourselves if we’re willing to pay it. What memories will be lost if we allow ourselves to move forward?

#loveneverdies the hashtag says. I think it’s true.

Memories however do.

 

National Suicide Prevention Lifeline 

1-800-273-8255

Anyone could be struggling with suicide.

Posted in Back to Life, Death & Dying, Grief, Loss, Memoir, pamela hester king, Suicide | Tagged , | Leave a comment

Hope Lost

Suicide is the loss of belief that any day, or hour to come will be better, or that current unrelenting pain will abate, or be ameliorated even slightly.

It is surrender to the belief that every moment will be as excruciating and intolerable as the current one, or maybe worse. It is at essence loss of hope.

I’ve read countless books and articles about suicide in my own search for understanding, peace, and reconciliation with what is so. Few have touched me as much as this article about Jeremy Richman, a man who made it his mission to nurture hope in others after the death of his young daughter in the murders at Sandy Hook Elementary School. He apparently lost sight of his own hope, or had for a while and kept it hidden until he could deny it no more.

I share this article with you if you haven’t seen it, along with a couple of sentences that not only gave me pause but stopped me in my tracks.

“His mind was hurt… Tragically, his death speaks to how insidious and formidable a challenge brain health can be and how critical it is for all of us to seek help for ourselves, our loved ones and anyone who we suspect may be in need…”

It’s why we have a pact in our family to seek professional help whenever we’re overwhelmed with feelings of sadness, desperation, and disconnection. Even when we think they’re only temporary, we speak them aloud in order to a shine light on the bogeymen that linger in the shadows of our minds in our attempt to manage brain health after a suicide loss.

From Michael Daly of the Daily Beast, this morning.

National Suicide Prevention Lifeline 

1-800-273-8255

Anyone could be struggling with suicide.

Posted in Loss, pamela hester king, Suicide, Support | Leave a comment

Don’t Give Up

Last year after the deaths of Kate Spade and Anthony Bourdain I published a post titled, “And Then There’s Suicide”, seeking to shine a light on the legacy suicide leaves for its survivors.

Super Bowl Sunday Kristoff St. John was added to the long list of premature deaths suffered by those who face the daily anguish of trying to move forward carrying the burden of suicide loss. It was Kristoff St. John’s son who died by suicide in 2014.

This morning USA Today published this article about survivors and the medical issues that often besiege them. I share it with you here to again make you aware.

If you’re a survivor, don’t give up hope. Instead, take care of yourself, see your health care professional regularly, make a pact among family members to be aggressive in sorting out emotional challenges with qualified professionals. Use the suicide hotline to procure reference lists for survivor groups, to talk, to say out loud (and often) how much you hurt, to hang onto to hope, to remember how much you are worth and what you mean in this world. Don’t give up hope.

USA Today, February 5, 2019,

Kristoff St. John’s death calls attention to risks facing suicide loss survivors

 

Are you in crisis?

 1-800-273-TALK (8255)

National Suicide Prevention Lifeline

Posted in Death & Dying, Grief, Loss, Memoir, pamela hester king, Suicide, Support | Tagged , , , | Leave a comment

What We Don’t Know Until We Do

Doing the mall crawl, laughing with Bestie. Bam! I was crying. And I didn’t know why.

It wasn’t a drip, drip, seeping cry but a sneaker wave that washed over me. We sat down on a mall bench flanked by potted plants and an ash tray, shoppers walked by. My tears flowed.

I tried to hide that I had come undone.

“What happened?” surprised Bestie asked. A legit question. I asked myself the same. What happened?

I didn’t have an answer.

As we sat I backed up through our last few minutes. Walking. Walking past the tea store with too many smells, a shop girl in front, her hair parted down the center, and an apron on, offering her tray of Dixie cup samples. “Ladies, would you like a taste of our tea of the day?”

No. No, thank you.

Before that was the luggage store with beautiful, designer suitcases we could only dream of owning. And the kitchen store. Ahhh, the kitchen store. I’ll take one of everything…

Then a big open space, aisles to the anchor stores intersected. A mall village square where the local piano store had set up shop for a weekend demo. Gorgeous black lacquer grand pianos gleamed under a massive skylight, a white baby grand, and used uprights artfully arranged with sales people meandering trying to catch our eye. I remembered seeing the word YAMAHA.

Chopin. Étude 1 in A flat major, Opus 25. A little girl playing. Small, light fingers skimming the keys.

Tiny thing sitting on the piano bench. Black velvet dress with a white scalloped collar and crisp bow tied behind her at the waist. Ruffled cuffs on her socks and black Mary Janes. A girl for a magazine, for a movie. Perfect in every way as her hands skipped across the gleaming keys of the glossy black piano.

Bestie and I sat on the bench spinning the dial backwards and instantly knew when we met the miniature pianist what the trigger for tears had been. Chopin filled my head.

My little girl would not play the piano. Would not wear such a dress. Would not smile for passersby, would not grace a mall demonstration, a classroom or any other place.

As had happened when the Half Moon Bay Review announced in its weekly news that “All Children Born in 1979 Register for School Tomorrow”, I wept because there would be no tomorrow. No yellow rain slicker, galoshes or lunchbox. No kindergarten.

There was only October 9, 1979.

I have learned a few times over, and am prepared for more, there is no mourning for that we haven’t yet realized has slipped through our grasp until a revelatory moment. Until a scene unfolds that comes with an instant knowing, “Oh, yes, and this, too…”  

In the stream of daily data that cascades by there will be times the flow will dam, then drench me with a memory-might-have-been.

As I revisited the little musician in my mind I surrendered to another little death amid the old, larger wound I carried.

It has been several years since the day of the mall crawl with Bestie. I wonder if she remembers it, too.

I couldn’t have known in the beginning that I would recall with such clarity the exact second I was told my daughter was gone or that it would hurt this much 39 years years later. Perhaps it’s for the best to find out over time, after the days of searing sorrow and stifling desperation have passed, when longing has been distilled to a sad companion that sometimes asserts itself and other times recedes to a resting place away from view. It would be too much to absorb at the start.

I don’t know who my baby girl might have been by her 39th birthday. An artist? A teacher? A physician? A gardener? A scientist? A mom? Stern or funny, conventional or outrageous? Living a town away from me, or across a nation.

Would she play the piano?

I know she was and remains my daughter. She is her brother’s sister. All the rest resides in imagination.

Happy birthday, Stefani Anna King. Happy all that was and all that may have been. You have not been forgotten. Play Chopin in the heavens today. I will hear you.

©Bradley Baxter

 

Posted in Acknowlegement, Back to Life, Grief, Loss, Memoir, pamela hester king | 1 Comment

Rituals

I found this article fascinating because it articulated something I believe to be true yet had not previously consciously considered. I had, and have, rituals. They’ve helped me.

Though I don’t go to the cemetery often, I always go close to Thanksgiving and leave Christmas wreaths for my lost loved ones.

I make a point of  taking the day off on my daughter’s birthday and I do something healing for myself.

And as a friend of mine said to me long ago, “Place something beautiful where you see it first thing in the morning.” Vicki was right. I’ve done so ever since, over 25 years now. A lovely Nambé heart-shaped bowl is on my nightstand and it’s filled with other glass hearts I’ve collected through the years.

I hope you find something in this 2014 article written by Emily Esfahani Smith, and published in The Atlantic, that resonates for you. And if you haven’t established a healing ritual, maybe now is the time to try. Link to the article below.

A Free Syrian Army fighter prays after eating his iftar (breaking fast) meal during the holy month of Ramadan in the rebel-held town of Dael

ALAA FAQIR / REUTERS

In Grief, Try Rituals

 

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